Resources
Our collections of ways to access free food in Baltimore.
Produce & Groceries
Resources for receiving free boxes of produce and grocery items. Nutritious vegetables and staples to prepare a meal for the family; available for pickup and delivery.
Hot Meals
Information on free hot meals available throughout Baltimore. You don't need to skip a meal to save money when over 50 sites distribute healthy and hot meals everyday. No ID or registration required.
Nutrition Programs
Here you will find information on the different federal and local programs that Marylanders are eligible for. These programs provide food and monetary assistance to those that qualify so that they may purchase produce and groceries.
Recipes and More
Recipes, video tutorials, and more to inspire your home cooking. With access to nutritious ingredients, anything is possible at mealtimes.
Foraging
Up for an adventure? There are many edible plants within Baltimore and the surrounding region. These resources will help you identify them.